Cultivating Self Love Through Yoga

The relationship you have with yourself is the closest and most intimate one you will ever have. To love and accept your body, though, can seem downright difficult if you’re like most people totally and honestly.

Have you ever made a negative statement regarding your weight? rebuffed a compliment and then followed it up with a snide jab? Have you ever been upset with the way you look or cursed the extra inch around your middle? It's all r